Mallory Creek Retreat

Transformative Psychological Retreats for Healing and Restoration

Led by Dr. Mike and Dr. Lidia D. Abrams, Board-Certified Clinical Psychologists, our exclusive 2-3 day retreats provide personalized, evidence-based support in a peaceful, private setting. Limited to 4 guests, each retreat is tailored to address specific life challenges, offering transformative healing in a stress-free environment.

About Mallory Creek Retreat

Located in the scenic, peaceful setting of Chemung, NY, Mallory Creek Retreat provides a transformative experience for individuals seeking psychological support and personal growth. Spanning 195 acres of private land, our retreat center offers the perfect backdrop for healing, reflection, and renewal.

Our programs are led by Dr. Mike and Dr. Lidia D. Abrams, renowned board-certified clinical psychologists with over 30 years of experience in the field. As pioneers of Cognitive Behavioral Therapy (CBT), they’ve helped thousands of individuals overcome challenges such as anxiety, depression, relationship struggles, and more. Their approach combines the latest scientific research with real-world applications to create life-changing results.

We believe in present-focused therapy – prioritizing practical, actionable solutions to life’s challenges over past traumas. We empower our clients to take charge of their mental health and gain lasting resilience through a range of therapeutic interventions. Every retreat is designed with small, intimate groups to ensure that each participant receives personalized care, with only 4 guests per retreat.

Retreats and Programs

At Mallory Creek Retreat, we offer immersive psychological retreats designed to help individuals overcome stress, anxiety, depression, and more. Led by Dr. Mike and Dr. Lidia D. Abrams, board-certified clinical psychologists, our exclusive 2-3 day therapeutic retreats are grounded in evidence-based cognitive behavioral therapy (CBT). These retreats are tailored to meet the unique needs of each participant, ensuring that all interventions are personalized for maximum impact.

Retreat Programs Include:

Personal Growth Retreats

Unlock your potential and build a resilient mindset through targeted psychological support.

Stress Reduction Retreats

Learn effective coping skills to reduce stress and manage anxiety.

Individual Therapy Sessions

One-on-one CBT sessions with Drs. Abrams to resolve personal issues and gain deeper self-awareness.

Couples and Relationship Retreats

Strengthen your relationship with evidence-based techniques for improving communication and intimacy.

Cognitive Behavioral Therapy (CBT)

Benefit from scientifically backed therapy that addresses life challenges and improves mental well-being.

Testimonials

Beck

Mike has all the correct credentials, and experience. Abrams has been a proponent of cognitive behavorial therapy since it's inception. The man is a great professor at NYU, pioneering author, loving husband and father, all around great man, and a stellar therapist. I highly recommend him without reservation.

Linda

I went to see Dr. Mike Abrams for many years. He diganosed me with aspergers which is now Autism Specturm Disorder. Thanks to Dr. Mike I did well in college and graduated and have held down a full-time job since I was 22. He is a knowledgeable, caring and kind therpist. He never once talked down to me.

Cathy

I would whole-heartedly recommend Dr Mike Abrams to anyone looking for the best therapist ever! He is the most kind non-judgmental and extremely intelligent psychologist with a wide range of knowledge on many topics. He goes above and beyond in trying to offer the most support and help in all areas of personal struggles.

Elena

He is remarkable. He has worked with me and several members with my family. He treats therapy as though each session has to count. I really recommend him.

Why Choose Mallory Creek Retreat?

Expert-Led Psychological Support
Receive personalized, evidence-based therapy from Drs. Mike and Lidia Abrams, board-certified psychologists with over 30 years of experience in psychological retreats and therapy.
Tailored Retreat Programs
Each healing retreat is designed to meet the unique needs of the group, ensuring effective, personalized therapeutic interventions based on the latest science.
Exclusive, Intimate Experience
With only 4 guests per retreat, enjoy a personalized, private therapy experience that provides deep emotional healing in a stress-free environment
Proven Therapeutic Approach (CBT)
Benefit from Cognitive Behavioral Therapy (CBT), a scientifically validated approach for overcoming anxiety, depression, and life challenges. Both Drs. Abrams are CBT experts with extensive experience.
Scenic and Peaceful Setting
Immerse yourself in a peaceful, private 195-acre retreat center in Chemung, NY, ideal for relaxation, reflection, and emotional restoration.

Dr. Abrams’ videos & articles

Below are videos and articles that both describe and explain the methods of Dr. Mike Abrams and Dr. Lidia Abrams and offer relevant information for anyone seeking psychological help.

Articles on Psychology & Psychotherapy

Heal, Restore and Rebuild in a Private Retreat Setting

The area available to our guests and clients