Retreats & Programs

Transformative Retreats at Mallory Creek

At Mallory Creek Retreat, we offer specialized psychological retreats designed to provide deep healing, personal growth, and lasting resilience. We combine evidence-based therapy with immersive experiences in a peaceful, private setting. Whether you seek individual therapy, relationship guidance, or stress relief, our tailored programs provide the support you need.

Our Retreat Programs

Person during specialized psychological retreat therapy

Individual Therapy Retreats

Personalized one-on-one retreats designed to help you overcome anxiety, depression, and life’s biggest challenges. Work directly with expert psychologists in a private, supportive setting tailored to your unique needs.
  • Focused Cognitive Behavioral Therapy (CBT)
  • Personalized treatment plans
  • Private, tranquil environment
  • Perfect for: Individuals seeking intensive therapeutic support and personal transformation.

Group Wellness Retreats

Small-group retreats (limited to 4 participants) that foster personal growth and connection while addressing emotional well-being in a supportive environment.
  • Guided group discussions & workshops
  • Rational Emotive Behavioral Therapy (REBT)
  • Scenic, stress-free setting
  • Perfect for: Those looking to develop resilience, improve emotional regulation, and connect with like-minded individuals.

Couples & Relationship Retreats

Strengthen your relationship with expert-guided couples therapy in a peaceful, distraction-free setting. Learn practical strategies to improve communication, intimacy, and trust.
  • Couples-based Cognitive Behavioral Therapy (CBT)
  • Conflict resolution & communication strategies
  • Restorative activities for connection
  • Perfect for: Couples looking to rebuild trust, enhance intimacy, or work through relationship struggles.

Trauma Recovery Programs

A specialized retreat for individuals seeking to process and heal from past trauma in a safe, therapeutic environment. Learn evidence-based techniques to manage PTSD, anxiety, and emotional triggers.
  • Trauma-focused CBT & REBT
  • Guided serenity strolls & mindfulness exercises
  • One-on-one and group therapy sessions
  • Perfect for: Individuals recovering from emotional trauma, PTSD, or past distressing experiences.

Mindfulness & Meditation Workshops

Discover the power of mindfulness and meditation to reduce stress and cultivate a balanced, focused mind. Our workshops blend evidence-based mindfulness techniques with modern psychology.
  • Guided meditation & breathwork
  • Constructive mindfulness & flow exercises
  • Stress reduction techniques
  • Perfect for: Anyone looking to enhance self-awareness, emotional control, and relaxation skills.

Stress Reduction Retreats

Designed to help you break free from daily stress, anxiety, and burnout. Learn practical techniques to build resilience and regain a sense of calm and clarity.
  • Science-backed stress management techniques
  • Nature immersion & mindfulness exercises
  • Personalized coping strategies
  • Perfect for: Busy professionals, caregivers, and anyone struggling with chronic stress.

Start Your Healing Journey Today

Mallory Creek Retreat is dedicated to providing transformative, science-backed therapeutic experiences in a peaceful, private environment. Whether you’re looking for personal growth, relationship healing, or relief from stress and trauma, we have a program tailored to your needs.
Book Your Retreat

Doctoral-level clinicians will lead all Workshops, and all interventions will be based on the latest science.

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World-Class Psychological Support in a Private Rustic Setting

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