Retreats & Programs

Transformative Retreats at Mallory Creek

At Mallory Creek Retreat, we offer specialized psychological retreats designed to provide deep healing, personal growth, and lasting resilience. We combine evidence-based therapy with immersive experiences in a peaceful, private setting. Whether you seek individual therapy, relationship guidance, or stress relief, our tailored programs provide the support you need.

Our Retreat Programs

Individual Therapy Retreats

Personalized one-on-one retreats designed to help you overcome anxiety, depression, and life’s biggest challenges. Work directly with expert psychologists in a private, supportive setting tailored to your unique needs.
  • Focused Cognitive Behavioral Therapy (CBT)
  • Personalized treatment plans
  • Private, tranquil environment
  • Perfect for: Individuals seeking intensive therapeutic support and personal transformation.

Group Wellness Retreats

Small-group retreats (limited to 4 participants) that foster personal growth and connection while addressing emotional well-being in a supportive environment.
  • Guided group discussions & workshops
  • Rational Emotive Behavioral Therapy (REBT)
  • Scenic, stress-free setting
  • Perfect for: Those looking to develop resilience, improve emotional regulation, and connect with like-minded individuals.

Couples & Relationship Retreats

Strengthen your relationship with expert-guided couples therapy in a peaceful, distraction-free setting. Learn practical strategies to improve communication, intimacy, and trust.
  • Couples-based Cognitive Behavioral Therapy (CBT)
  • Conflict resolution & communication strategies
  • Restorative activities for connection
  • Perfect for: Couples looking to rebuild trust, enhance intimacy, or work through relationship struggles.

Trauma Recovery Programs

A specialized retreat for individuals seeking to process and heal from past trauma in a safe, therapeutic environment. Learn evidence-based techniques to manage PTSD, anxiety, and emotional triggers.
  • Trauma-focused CBT & REBT
  • Guided serenity strolls & mindfulness exercises
  • One-on-one and group therapy sessions
  • Perfect for: Individuals recovering from emotional trauma, PTSD, or past distressing experiences.

Mindfulness & Meditation Workshops

Discover the power of mindfulness and meditation to reduce stress and cultivate a balanced, focused mind. Our workshops blend evidence-based mindfulness techniques with modern psychology.
  • Guided meditation & breathwork
  • Constructive mindfulness & flow exercises
  • Stress reduction techniques
  • Perfect for: Anyone looking to enhance self-awareness, emotional control, and relaxation skills.

Stress Reduction Retreats

Designed to help you break free from daily stress, anxiety, and burnout. Learn practical techniques to build resilience and regain a sense of calm and clarity.
  • Science-backed stress management techniques
  • Nature immersion & mindfulness exercises
  • Personalized coping strategies
  • Perfect for: Busy professionals, caregivers, and anyone struggling with chronic stress.

Start Your Healing Journey Today

Mallory Creek Retreat is dedicated to providing transformative, science-backed therapeutic experiences in a peaceful, private environment. Whether you’re looking for personal growth, relationship healing, or relief from stress and trauma, we have a program tailored to your needs.
Book Your Retreat

Doctoral-level clinicians will lead all Workshops, and all interventions will be based on the latest science.

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World-Class Psychological Support in a Private Rustic Setting

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